Your training coach · Coming soon
Train with a plan that fits your week.
Gym, running, Hyrox and meals, planned together. A few quick questions and your first week is ready. Then VITA adjusts it every week from how your sessions go.
Want to try it early? Email hello@getvitaapp.com.



One week, all of it
Everything you train, in one plan.
Lift with a plan
2 to 6 days a week. Weights go up when the reps feel easy. Machine taken? Swap it in one tap.
From 5K to 21K
Runs fitted around your gym days. Record them with GPS and watch your pace drop.
Race-ready in 12 weeks
Stations and weights set by your division, with extra work on the ones you dread.
Food that fits
Indian meals with protein, carbs and fat for every item, and a shopping list for the week.
Talk to VITA
Just tell it what changed.
Plans that move with youBusy week, sore knee, new race date. Say it in plain words and VITA updates your plan.
Adjusts every weekQuick check-ins after workouts decide next week: heavier, easier or the same.
Reads your recoveryConnect Apple Health or Health Connect. Slept badly? Today's workout gets lighter.
Your data
Yours. Not for sale.
Your workouts, runs, meals and photos stay on your phone. No ads, and we never sell your data.